heading
Banish the confusion and frustration of not knowing how to breakdown the Double Push and what to practice to master this impressive, sprinting, high-speed stride
You need this course if you:
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Are a Speed Skater,
Street Skater or Race Skater
who wants to get a competitive edge and an explosive skating stride
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Have tried to
learn the Double Push
before but just didn’t get it or didn’t get any additional propulsion from it
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Have an additional
“gear” to move into when
you want to overtake that person, sprint to the finish line or get up a slope efficiently
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Would like
your high speed
skating to look amazing
![CARD LOGO](https://inlineskatecourse.com/wp-content/themes/zippy-courses-theme/img/icon/skate-for-fitness/skate-for-fitness-icon-5.png)
Prefer self-study
where you can
learn and practice at your own pace, in your own time
skate for fitness
advanced
1-4 hrs
for each exercise
Exercises:
- Ex 22 Lunge and Roll, regroup in Short Toe Roll
- Exercise 23
- Ex 24 Propulsion from straightening the knees ‘Up’: Two foot Zigzags
- Exercise 25
- Exercise 26
- Exercise 27
- Exercise 28
- Exercise 29
- Exercise 30
- Exercise 31
- Exercise 32
- Exercise 33
- Ex 22 Lunge and Roll, regroup in Short Toe Roll
- Exercise 23
- Ex 24 Propulsion from straightening the knees ‘Up’: Two foot Zigzags
- Exercise 25
- Exercise 26
- Exercise 27
- Exercise 28
- Ex 22 Lunge and Roll, regroup in Short Toe Roll
- Exercise 23
- Ex 24 Propulsion from straightening the knees ‘Up’: Two foot Zigzags
- Exercise 25
- Exercise 26
- Exercise 27
- Exercise 28
- Exercise 29
- Exercise 30
- Exercise 31
- Exercise 32
- Exercise 33
- Ex 22 Lunge and Roll, regroup in Short Toe Roll
- Exercise 23
- Ex 24 Propulsion from straightening the knees ‘Up’: Two foot Zigzags
- Exercise 25
- Exercise 26
- Exercise 27
- Exercise 28
- Exercise 29
- Exercise 30
- Exercise 31
- Exercise 32
- Exercise 33
$ 72.00
$ 39.00
$ 39.00
$ 0.00
Course Benefits
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You’ll finally understand how the “Second Push” of the Double Push produces additional speed
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Learn several drills to help you master this second “push” (first on 2 skates and then gradually towards 1 skate)
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Discover how the Regroup of the Double Push is completely different to other Skating Strides
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Feel motivated and “on-track” with this 12 stage road map to mastering the Double Push
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Understand the common problems and how to fix them